SKATERplace

    First Steps
    Description Fall
    Description Stand up
    Brakes
    Description Heel-Stop
    Description T-Stop
    Description Spin-Stop
    Description Hockey-Stop
    Description Power-Slide
    Dynamic Skating
    Description Parallel-Turn
    Description Slalom
    Description Crossover
 		Technique
Stand up
1. Step
 2. Step
first kneel down
one foot straight up
 
3. Step
 4. Step
push both hands on one
knee and stand up slowly		 go to a stable position before you go on
 
 
UWESplace /  SKATERplace http://uwenet.de